Our 11-week meal plan provides a clear roadmap for your weekly meals, freeing your mind from mealtime stress.
Streamline your cooking routine. Spend less time in the kitchen and more time doing what you love.
Cook smarter, not harder
Say goodbye to spoiled groceries by cooking with overlapping ingredients and eliminating food waste.
To optimize efficiency and reduce waste, recipes utilize batch cooking and meal repurposing.
Less food waste
The Wasteless Meal Planner follows a Mediterranean diet and includes whole grains, fruits, vegetables, lean proteins, and healthy fats while limiting sodium and added sugars.
Enjoy balanced, nutritious meals without the stress of planning, thanks to our dietitian-reviewed meal planner.
Healthy eating made easy
Ensure a balanced diet. With various main ingredients like chicken, beef, pork, vegetarian, fish, and shrimp, your meals will never get monotonous.
Experience a wide range of flavors and cuisines without the need for complicated recipes, keeping your palate excited.
Variety at your fingertips
Save money on groceries by minimizing the number of ingredients you need to purchase.
Spend your money where it counts.
Budget control
Have a meal prep safety net with frozen dinners ready for those busy days when cooking isn’t an option.
Frozen convenience
Print the planner or use it in digital format.
In addition to the meal plans, you’ll receive a range of valuable resources, such as printable grocery lists, recipe templates, and organizational tools, to make your meal planning journey a breeze.